During the prenatal physiotherapy classes, the pregnant woman is guided in coping with the physical changes brought about by this major event. The goal is to prepare the mom-to-be for a smooth transition.
Post-natal physiotherapy mainly focuses on the recovery of the lively event. The female body has undergone a lot in a short time and must recover from it. Especially the pelvic floor and abdominal muscles, but also the back and leg muscles have undergone a lot. Targeted exercises and rehabilitation help the mothers to recover in a constructive way.